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	<title>Gena Knox &#187; Recipes</title>
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	<link>http://genaknox.com</link>
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		<title>Quinoa Salad with Fresh Cherries and Feta</title>
		<link>http://genaknox.com/2010/07/quinoa-salad-with-fresh-cherries-and-feta-2/</link>
		<comments>http://genaknox.com/2010/07/quinoa-salad-with-fresh-cherries-and-feta-2/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 13:28:23 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[sides]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2384</guid>
		<description><![CDATA[Perfect way to use summer's sweet cherries - this salad uses healthy, whole-grain quinoa to make a flavorful dish everyone enjoys.]]></description>
			<content:encoded><![CDATA[<ul>
<li>Zest and juice of ½ lemon</li>
<li>1 medium shallot, finely chopped</li>
<li>1 tablespoon olive oil</li>
<li>½ teaspoon sugar</li>
<li>½ cup quinoa</li>
<li>½ cup crumbled feta</li>
<li>1 cup fresh cherries, pitted and halved</li>
<li>¼ cup roughly chopped mint leaves</li>
<li>½ cup lightly toasted and roughly chopped pecans</li>
</ul>
<p>FIRST  Place quinoa in a fine mesh strainer and rinse for 10 seconds and drain.  Bring 1 cup water to a boil in a medium saucepan; add quinoa and ½ teaspoon salt.  Cover, reduce heat, and simmer for 12 minutes.  Remove from heat and let stand for 10 minutes.</p>
<p>NEXT  While quinoa is cooking, combine lemon juice and zest, shallot, oil, and sugar in a small bowl.</p>
<p>LAST Fluff quinoa with a fork and transfer to a large mixing bowl.  Drizzle with dressing and toss with feta, cherries, mint, and pecans.  Season to taste with salt and pepper.  Chill before serving if desired.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Roasted Green Beans with Tomatoes and Thyme Vinaigrette</title>
		<link>http://genaknox.com/2010/07/roasted-green-beans-with-tomatoes-and-thyme/</link>
		<comments>http://genaknox.com/2010/07/roasted-green-beans-with-tomatoes-and-thyme/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 15:55:26 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sides]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2355</guid>
		<description><![CDATA[During the summer months farmer’s markets are full of a variety of beans.  I have found that roasting in the oven brings out the best flavor and is super easy to prepare. ]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 pound green beans, trimmed</li>
<li>1 pound yellow wax beans, trimmed</li>
<li>2 tablespoons olive oil</li>
<li>1 tablespoon sherry vinegar</li>
<li>1 tablespoon chopped fresh thyme</li>
<li>1 teaspoon salt</li>
<li>2 cups pear or cherry tomatoes</li>
</ul>
<p><strong>FIRST</strong> Preheat oven to 450°F.  Toss beans with oil, vinegar, thyme, and salt. Spread evenly onto baking sheet and roast for 10 minutes, tossing occasionally.</p>
<p><strong>LAST</strong> Add tomatoes and continue cooking an additional 5 minutes until beans are tender and beginning to brown.  Season to taste with freshly cracked pepper and salt.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grilled Peach and Arugula Salad with Ricotta Salata</title>
		<link>http://genaknox.com/2010/07/grilled-peach-and-arugula-salad-with-ricotta-salata/</link>
		<comments>http://genaknox.com/2010/07/grilled-peach-and-arugula-salad-with-ricotta-salata/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 15:47:47 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2350</guid>
		<description><![CDATA[I love this fresh summer salad, and it is perfect to pair with grilled fish, beef, chicken, or pork.]]></description>
			<content:encoded><![CDATA[<ul>
<li>2 firm, but ripe peaches, unpeeled and cut into quarters</li>
<li>1 cup orange or yellow pear tomatoes</li>
<li>3 ounces ricotta salata cheese, sliced very thin</li>
<li>6 cup baby arugula</li>
<li>1 finely chopped small shallot</li>
<li>2 tablespoons white balsamic or red wine vinegar</li>
<li>2 teaspoons honey</li>
<li>2 teaspoons Dijon mustard</li>
<li>1/8 teaspoon salt</li>
<li>4 tablespoons olive oil</li>
</ul>
<p><strong>FIRST </strong> Preheat grill to medium heat.  Brush grill with vegetable oil and grill peaches until tender, about 6 minutes, turning occasionally.</p>
<p><strong>NEXT</strong> In a small bowl, combine shallots, vinegar, honey, mustard, and salt.  Slowly whisk in olive oil and season with freshly cracked pepper.</p>
<p><strong>LAST</strong> Toss peaches, tomatoes, cheese, and arugula in a large bowl.  Drizzle with desired amount of dressing and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chilled Summer Squash Orzo Salad</title>
		<link>http://genaknox.com/2010/07/chilled-summer-squash-orzo-salad/</link>
		<comments>http://genaknox.com/2010/07/chilled-summer-squash-orzo-salad/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 15:43:20 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2341</guid>
		<description><![CDATA[The grilled vegetables add a wonderful smoky flavor to this salad, but if you are short on time you can easily steam them.  Fresh mint is also a delicious addition. ]]></description>
			<content:encoded><![CDATA[<p><em><br />
</em></p>
<ul>
<li>3 tablespoons lemon juice</li>
<li>2 tablespoons olive oil, divided</li>
<li>1 teaspoon Dijon mustard</li>
<li>1 teaspoon sugar</li>
<li>½ teaspoon salt</li>
<li>1 ½ cups dried orzo</li>
<li>2 small zucchini, cut lengthwise into quarters</li>
<li>2 small crookneck squash, cut lengthwise into quarters</li>
<li>1 tablespoon olive oil</li>
<li>½ cup crumbed feta cheese</li>
<li>¼ cup chopped fresh basil</li>
</ul>
<p><strong>FIRST </strong> Combine dressing ingredients in a small bowl and set aside (lemon juice, olive oil, dijon mustard, sugar and salt)</p>
<p><strong>NEXT</strong> Preheat grill to medium heat.  Sprinkle vegetables with salt and pepper, drizzle with olive oil.  Grill for about 10 minutes, turning occasionally, until vegetables are tender.  Set aside to cool.</p>
<p><strong>LAST </strong>Meanwhile, cook orzo according to package directions, until al dente.  Strain and place in a large mixing bowl.  Chop vegetables into ¼” slices and add to orzo along with dressing, cheese, and basil.  Toss well and serve chilled or at room temperature.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Goat Cheese Stuffed Squash Blossoms</title>
		<link>http://genaknox.com/2010/06/goat-cheese-stuffed-squash-blossoms/</link>
		<comments>http://genaknox.com/2010/06/goat-cheese-stuffed-squash-blossoms/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:45:30 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[starters]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2313</guid>
		<description><![CDATA[Early to mid summer, squash plants are loaded with blossoms.  Their delicate petals are perfect for stuffing with almost any kind of cheese.  Typically fried, these baked versions are just as delicious without all the mess.  ]]></description>
			<content:encoded><![CDATA[<ul>
<li>4 ounces goat cheese, softened</li>
<li>1 tablespoon fresh basil, chopped</li>
<li>¼ teaspoon salt</li>
<li>6 squash blossoms</li>
<li>1 egg, lightly beaten</li>
<li>1 cup panko bread crumbs</li>
</ul>
<p>FIRST  Preheat oven to 350°F.  In a small bowl, combine cheese, basil, and salt.  Season with black pepper and set aside.</p>
<p>NEXT  Using a pastry brush, brush blossoms with egg, spoon 2-3 teaspoons cheese into each blossom, and pinch petals together on the end.</p>
<p>LAST  Roll blossoms in breadcrumbs and place on greased baking sheet.  Bake 350°F for 15 minutes until lightly brown.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chilled Cucumber Gazpacho</title>
		<link>http://genaknox.com/2010/06/chilled-cucumber-gazpacho/</link>
		<comments>http://genaknox.com/2010/06/chilled-cucumber-gazpacho/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:17:53 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2278</guid>
		<description><![CDATA[Cool and refreshing soup for summer!]]></description>
			<content:encoded><![CDATA[<ul>
<li>2 English cucumbers, peeled, seeds removed and roughly chopped</li>
<li>¼ cup cold water</li>
<li>¼ cup olive oil</li>
<li>1 medium shallot, chopped</li>
<li>2 tablespoons plain yogurt</li>
<li>2 tablespoons sherry vinegar</li>
<li>1 teaspoon lemon juice</li>
<li>¼ teaspoon salt</li>
<li>pinch cayenne pepper</li>
</ul>
<p>FIRST  In a blender or food processor combine all ingredients and puree until smooth.  Season to taste with salt and fresh cracked pepper.</p>
<p>LAST  Ladle soup into bowls, top with fresh shrimp, crab or tomatoes and drizzle with olive oil.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring Salad with Strawberry Vinaigrette</title>
		<link>http://genaknox.com/2010/05/spring-salad-with-strawberry-vinaigrette/</link>
		<comments>http://genaknox.com/2010/05/spring-salad-with-strawberry-vinaigrette/#comments</comments>
		<pubDate>Fri, 07 May 2010 18:35:13 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2248</guid>
		<description><![CDATA[Everyone loves this salad dressing, but be sure to make it when strawberries are in season.  The flavor is so much better with delicious, sweet berries. ]]></description>
			<content:encoded><![CDATA[<ul>
<li>¾ cup fresh strawberries, sliced</li>
<li>2 tablespoons champagne or white wine vinegar</li>
<li>1 ½ tablespoons honey</li>
<li>1 tablespoons lime juice</li>
<li>½ teaspoon lime zest</li>
<li>1 small shallot, roughly chopped</li>
<li>¼ cup olive oil</li>
<li></li>
<li></li>
<li>6 cups assorted spring greens (arugula, spinach, endive) or 5 ounce bag mixed greens</li>
<li>2/3 cup radishes, sliced thin</li>
<li>¼ cup toasted walnuts</li>
</ul>
<p>FIRST   In a food processor or blender, combine dressing ingredients and process until smooth. With motor running, slowly add olive oil until emulsified; season with salt and pepper.   Transfer to a bowl; chill until ready to serve.</p>
<p>LAST  Arrange greens on a platter or salad plates; top with radishes and walnuts.  Drizzle with desired amount of dressing and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chilled Avocado Soup</title>
		<link>http://genaknox.com/2010/05/chilled-avocado-soup/</link>
		<comments>http://genaknox.com/2010/05/chilled-avocado-soup/#comments</comments>
		<pubDate>Fri, 07 May 2010 18:20:01 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2241</guid>
		<description><![CDATA[I love this chilled soup from my cookbook, Gourmet Made Simple.  It is also delicious topped with smoked salmon. ]]></description>
			<content:encoded><![CDATA[<ul>
<li><em>Soup</em></li>
<li>2 ripe avocados, diced</li>
<li>½ English cucumber, diced</li>
<li>½ medium yellow or white onion, chopped</li>
<li>grated zest of one lemon</li>
<li>juice of one lemon</li>
<li>1 cup low-fat buttermilk</li>
<li>2 cups chicken stock</li>
<li>cayenne pepper</li>
<li><em>Oven roasted tomatoes (optional)<br />
</em></li>
<li>20 cherry or pear tomatoes</li>
<li>2 teaspoons olive oil</li>
</ul>
<p><strong>FIRST</strong> Preheat oven to 350°F.  Toss tomatoes with olive oil and season with salt and pepper.  Roast in oven for about 20 minutes or until tomatoes begin to blister and burst.  When tomatoes are ready, remove from oven and set aside.</p>
<p><strong>NEXT </strong>Combine avocados, cucumber, onion, lemon zest, and lemon juice in a blender or food processor. Pour in buttermilk and purée. Add stock, one cup at a time, until the soup is creamy but not too thick; season to taste with salt, black pepper, and cayenne pepper.</p>
<p><strong>LAST </strong>Spoon soup into bowls (one cup each) and top with tomatoes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Artichoke and Goat Cheese Stuffed Chicken</title>
		<link>http://genaknox.com/2010/05/artichoke-and-goat-cheese-stuffed-chicken/</link>
		<comments>http://genaknox.com/2010/05/artichoke-and-goat-cheese-stuffed-chicken/#comments</comments>
		<pubDate>Fri, 07 May 2010 18:14:15 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2224</guid>
		<description><![CDATA[ 
 

4 teaspoons olive oil, divided
1 shallot, finely chopped (about 2 tablespoons)
3 ounces goat cheese, softened
1 cup marinated artichoke hearts, drained and roughly chopped
1 teaspoon fresh thyme, chopped
4 boneless, skinless chicken breasts

FIRST  Preheat oven to 375°F.  Heat 2 teaspoons of oil in a medium skillet set over medium heat.  Sauté shallots until softened, about [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><em> </em></p>
<ul>
<li>4 teaspoons olive oil, divided</li>
<li>1 shallot, finely chopped (about 2 tablespoons)</li>
<li>3 ounces goat cheese, softened</li>
<li>1 cup marinated artichoke hearts, drained and roughly chopped</li>
<li>1 teaspoon fresh thyme, chopped</li>
<li>4 boneless, skinless chicken breasts</li>
</ul>
<p>FIRST  Preheat oven to 375°F.  Heat 2 teaspoons of oil in a medium skillet set over medium heat.  Sauté shallots until softened, about 3 minutes.  Transfer shallots to a mixing bowl, add goat cheese, artichokes, and thyme and stir to combine.  Season with salt and pepper and set aside.</p>
<p>NEXT  Make a horizontal slit in the side of each chicken breasts to form a pocket.  Stuff each pocket with 2 rounded tablespoons of mixture.  Sprinkle chicken breasts with salt and pepper.</p>
<p>LAST  In a large, oven proof skillet, heat 2 teaspoons oil over medium heat.  Sear chicken for 3 minutes on each side or until brown.  Transfer to oven and continue to cook for about 15-20 minutes until meat thermometer inserted in thickest part of breast reads 165°F.  Allow chicken to rest 5 minutes before serving.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Peter&#8217;s Decadent Brownies</title>
		<link>http://genaknox.com/2010/02/peters-decadent-brownies/</link>
		<comments>http://genaknox.com/2010/02/peters-decadent-brownies/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:22:19 +0000</pubDate>
		<dc:creator>gena</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://genaknox.com/?p=2161</guid>
		<description><![CDATA[Peter is an avid outdoorsman, but also an incredible cook.  He stopped by my house one day with a tray of these brownies.  They were slightly undercooked and tasted like absolute heaven.  You can top the brownies with butterscotch chips just before baking if desired.]]></description>
			<content:encoded><![CDATA[<ul>
<li>¾ cup unsifted, plain flour</li>
<li>½ cup cocoa powder</li>
<li>½ teaspoon baking powder</li>
<li>½ teaspoon salt</li>
<li>1 ½ sticks unsalted butter</li>
<li>1 ½ cups sugar</li>
<li>1 ½ teaspoons vanilla</li>
<li>3 eggs</li>
</ul>
<p>FIRST  Preheat oven 325°F.  Combine flour, cocoa, baking powder, and salt in a medium bowl and set aside.</p>
<p>NEXT  Melt butter in a large saucepan over medium-low heat.  Add sugar and vanilla and gently whisk in eggs.  Remove from heat and gradually stir in dry ingredients.</p>
<p>LAST  Pour batter into an buttered, 8 inch baking pan.  Bake for 40 minutes or until just undercooked.</p>
]]></content:encoded>
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