lunch

Quinoa Salad with Fresh Cherries and Feta

Perfect way to use summer’s sweet cherries – this salad uses healthy, whole-grain quinoa to make a flavorful dish everyone enjoys.

My Dad’s Turkey Chili

Souper Jenny’s is very popular lunch spot in the heart of Atlanta. Jenny’s Turkey Chili is one of her most requested soups. Make a big pot and freeze in individual bags and you will be thankful on a hectic day when there is no time to cook!

Butternut Squash Soup with Smoked Cheddar Croutons

One of my all-time favorite fall dishes is Butternut Squash Soup, but peeling and cutting a squash can be quite a chore. I pre-cook the squash for about 15 minutes which makes preparing this soup a snap!

Tomato and Goat Cheese Tart

Elegant, but healthy way to use summer’s ripe tomatoes. I use stone ground cornmeal from Logan Turnpike Mill in Blairsville, Georgia.

Southern Cobb Salad with buttermilk dressing

A southern spin on the traditional California Cobb, this salad makes a perfect summer meal. I serve it with fresh bread for last minute dinner parties.

The Ultimate Pimento Cheese Burger

You will find this burger on menus of local joints like Add Drug in Athens, Georgia, a drug store that still serves grilled cheese and burgers at the counter.

Traditional Egg Salad

I love egg salad and generally use more egg whites than yolks to lighten it up, but of course that is optional. Depending on my mood, I will either add chopped green olives or fresh tarragon to my salad. This makes a delicious sandwich, especially when you add fresh tomato and bacon.

Tarragon Chicken Salad

This is my favorite go-to lunch. It tastes like traditional chicken salad with a nice crunch from the pecans, but this recipe is much better for you than most. It is perfect for stuffing pitas or on whole grain bread.

Summer Sweet Corn Pasta Salad

Summers in the south are usually full of Silver Queen Corn so I always try to get creative with ways to showcase the crop. This is a light pasta that pairs perfectly with grilled fare or simply toss with grilled shrimp for lunch.

Shrimp Salad Pitas

These sandwiches make a healthy, light lunch. If you are feeding a super hungry crowd then allow two pita halves per person. Feel free to use any herbs you have on hand, tarragon or basil also make a nice touch.

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