This is a classic dish you will see at every seafood dive along the coast all throughout the South. My version is filling, but healthy and the homemade tartar sauce is a must.
FIRST Combine all burger ingredients except oil in a mixing bowl; season with salt and cayenne pepper and mix well. Using your hands, shape into four equal size patties and refrigerate until ready to cook.
LAST In a medium skillet, preferably cast iron, heat oil and cook burgers for about 3-4 minutes per side until nicely browned. Serve on whole-wheat buns with lettuce, tomato, and tartar sauce.